Understanding Osteoarthritis: Symptoms and Management Strategies
Osteoarthritis (OA) is one of the most common joint disorders, particularly affecting individuals as they age. It is a chronic, degenerative condition that occurs when the protective cartilage that cushions the ends of bones wears down over time. While it can affect any joint, OA most commonly impacts the knees, hips, spine, and hands. At Rootheal Medical Clinic, we believe in addressing the root cause of osteoarthritis, not just masking the symptoms. This blog will help you understand OA more clearly and explain how our integrative treatment approach offers hope beyond traditional methods.
What Causes Osteoarthritis?
Osteoarthritis develops when the cartilage within a joint begins to break down due to age-related wear and tear, mechanical stress, or inflammation. Other contributing factors include genetics, obesity, joint injuries, poor posture, repetitive use, and metabolic conditions.
Common Symptoms of Osteoarthritis
- Joint pain during or after movement
- Stiffness, especially in the morning or after periods of inactivity
- Swelling and tenderness around the joint
- Loss of flexibility or decreased range of motion
- Clicking, popping, or grinding sensations in the joint
- Bone spurs or visible joint changes in advanced stages
Symptoms often progress gradually, and without timely intervention, the condition can severely affect mobility and quality of life.
Our Rootheal Treatment Approach
At Rootheal Medical Clinic, we provide a comprehensive and evidence-based solution tailored to the stage and severity of your osteoarthritis. Our goal is not just to relieve pain but to regenerate joint health and prevent future deterioration.
1. Cartilage Repair Program
We utilize regenerative therapies to repair damaged joint cartilage. Our approach includes:
- Mesenchymal Stem Cell (MSC) Therapy: Promotes cartilage regeneration and reduces inflammation
- Exosome Therapy: Delivers regenerative signals at the cellular level to enhance healing and tissue repair
2. Customized Medication
Each patient receives a tailored medication plan designed to reduce joint inflammation, improve circulation, and support healing. Our clinic is among the few in Malaysia offering customized compounding solutions for osteoarthritis.
3. Personalized Physiotherapy
Our physiotherapists design one-on-one rehab programs that strengthen the muscles surrounding the joints, improve flexibility, and reduce joint stress. These programs are adjusted over time to match patient progress.
4. TENS Therapy
We use Transcutaneous Electrical Nerve Stimulation (TENS) to relieve pain, stimulate blood flow, and relax tight muscles around affected joints. This non-invasive technique complements other therapies and enhances daily function.
5. Lifestyle and Root Cause Coaching
We assess underlying lifestyle contributors such as weight, diet, posture, and physical habits. Patients receive education and coaching on:
- Nutritional support for joint health
- Proper joint mechanics and posture
- Weight management strategies
- Avoiding repetitive joint strain
Clinical Success Rates
Based on clinical data from over 500 osteoarthritis patients who followed our complete treatment protocol:
- Stage 1: Over 95%
- Stage 2: Over 80%
- Stage 3: 70–80%
- Stage 4: 50–60%
These outcomes reflect our commitment to long-term recovery, not just temporary relief.
Final Thoughts
Osteoarthritis may be common, but it does not have to control your life. With early intervention and the right combination of regenerative, physical, and personalized medical care, long-term recovery is possible. At Rootheal, we walk with our patients every step of the way—helping them regain comfort, confidence, and control over their joint health.
If you or a loved one is struggling with joint pain, don’t wait for it to worsen. Reach out today to explore your personalized osteoarthritis care journey with us.